io_uring: refactor req allocation

Follow the io_get_sqe pattern returning the result via a pointer
and hide request cache refill inside io_alloc_req().

Signed-off-by: Pavel Begunkov <asml.silence@gmail.com>
Link: https://lore.kernel.org/r/8c37c2e8a3cb5e4cd6a8ae3b91371227a92708a6.1674484266.git.asml.silence@gmail.com


Signed-off-by: Jens Axboe <axboe@kernel.dk>